A New York Psychologist Shares 18 Ways to Overcome Mask Anxiety
During this unique time we’ve had to adjust to life behind a face mask. The world outside your window has changed, which necessitates a shift in the way you protect our physical and mental health....
View ArticleWhat Does a Psychologist Do for Anxiety? An NYC Doctor Answers
1. What does a psychologist do for anxiety? A psychologist is trained in providing a variety of methods to alleviate your anxiety. As a Manhattan psychologist who works with ambitious New Yorkers, I...
View ArticleThe Starting Point for Managing Anxiety
As a psychologist in New York City who has conducted thousands of sessions helping clients manage their anxiety, I have come to understand that there is one key to managing your worries. This key...
View ArticleCBT for Social Anxiety in New York City
We all have a need to connect with others. This basic human need can be a source of mental discomfort if we have obstacles preventing us from placing ourselves in opportunities to gain social...
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